Exclusively Ladies Fitness in Simcoe
Classes, Equipment, Personal Training, Weight Loss Centre & More
Final Touch Ladies Fitness specializes in the health and wellness of women. To enhance fitness and the quality of living, your exercise activities should include what our fitness facility offers.
Services & Benefits
- Muscle strengthening
- Cardio-vascular training
- Flexibility training
- Strengthening equipment
- Cardio equipment
- Free weights
- Weight loss centre and lifestyle coaching
- Personal Training
- Group fitness classes: Over 40 classes weekly!
For Your Convenience We Also Offer:
- Towel Services
- Tanning
- Showers
- Lockers
- Protein Powder
GROUP FITNESS CLASSES
- All about arms
- Body Sculpt
- Total Body Intervals
- Butts & Guts
- Triple Play
- Military Tone
- Kickbox Turbo
- Spinning
- Super step sensation
- Ball & Glide
- Step shape up
- Bottoms up
- Tone up & stretch
- Core strength
- Young at Heart (55+)
- Active sculpt (55+)
- Gentile yoga
- Tabata
- Beginner step
FULL PRIVILEGE MEMBERSHIP INCLUDES:
Unlimited use of the gym
Unlimited use of the classes
Membership discount cards
10% off spa services
10% off hair services
10% off tanning services
*Seniors and students 10% off regular prices.
Our Staff
Our team of Fitness Professionals are here to help you achieve your individual goals. The staff are certified, experiences, friendly and professional.
Our Facility
Final Touch Ladies Fitness is spacious, comfortable and offers a friendly environment where you will be motivated and encouraged to make the lifestyle changes to be all that you can be! Welcome to the Final Touch!
Fitness Center Hours:
| Day | Open |
|---|---|
| Monday - Thursday | 6am - 9pm |
| Friday | 6am - 8pm |
| Saturday | 7:00am - 3:00pm |
| Sunday | Closed |
