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Flow, or being “in the zone,” is a state of amped-up creativity, enhanced productivity and blissful consciousness that, some psychologists believe, is also the secret to happiness. It’s considered the brain’s fast track to success in business, the arts or any other field.


PORT CHARLOTTE — The past year has been a series of shocking twists and turns for Virginia B. Andes Volunteer Community Clinic CEO Suzanne Rob…

The confident, competent women sitting around a table recently at the Virginia B. Andes Volunteer Community Clinic wanted to send two strong m…

VENICE — For the first time in school history, Venice High School’s color guard placed first at the 2024 Florida Federation of Color Guards Ci…

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Hectic schedules and endless to-do lists make finding time to do daily chores almost impossible. In 2022, people spent an average of 1.89 hours per day doing household activities like food preparation and cleanup, interior cleaning, laundry, lawn and garden care, and more, according to the U…

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